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Monday – Friday:
7:00am to 5:30pm

Kiesler Wellness Center
3130 SE 2nd Ave
Grand Rapids, MN 55744

“Just when the caterpillar thought the world was over, it Became a Butterfly.” -Proverb

Kiesler Wellness Center, formerly known as the Kiesler House, is a peer-driven community support program for adults impacted by mental illness.

Our goal is to reduce and prevent psychiatric and hospital admissions of Itasca county residents. We provide a campus approach to mental health wellness and overall well-being. Our innovative strength-based recovery approach is one of personal choice and inclusion that offers opportunities for education and personal growth. These program choices and membership opportunities have been developed through the experiences of its members and staff working side by side.

Recovery Is knowing who you are and using your strengths to become who you were meant to be.

Events Calendar

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	November 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Grill Masters Grill Masters November 1, 2019 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch November 1, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Life After Suicide Attempt Life After Suicide Attempt November 1, 2019 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery November 1, 2019 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights November 1, 2019 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	2
3	4 Mending with Music and Writing Mending with Music and Writing November 4, 2019 9:30 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 4, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Wellness With Wood Wellness With Wood November 4, 2019 2:00 pm - 4:00 pm See more details • • •	5 Steps Toward Wellness Steps Toward Wellness November 5, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic November 5, 2019 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Kiesler Lunch Kiesler Lunch November 5, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Mindfully Artistic Mindfully Artistic November 5, 2019 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Employment Now! Employment Now! November 5, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Creative Roleplay (D&D) Creative Roleplay (D&D) November 5, 2019 5:00 pm - 7:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA Come join us for a weekly interpersonal skills group that empowers members creativity, confidence and team building skills using the tabletop game Dungeons and Dragons 3.5 edition. Contact Janet M. See more details • • • • • •	6 Pool Tournament Pool Tournament November 6, 2019 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class November 6, 2019 10:00 am - 12:30 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch November 6, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Your Beautiful Mind Your Beautiful Mind November 6, 2019 1:00 pm - 3:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA See more details Employment Now! Employment Now! November 6, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Baking For Wellness Baking For Wellness November 6, 2019 1:00 pm - 3:00 pm The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B. See more details Wellness With Wood Wellness With Wood November 6, 2019 2:00 pm - 4:00 pm See more details • • • • • • •	7 Steps Toward Wellness Steps Toward Wellness November 7, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Be-You-tiful Basics Be-You-tiful Basics November 7, 2019 10:00 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 7, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Creative Recovery Creative Recovery November 7, 2019 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping November 7, 2019 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details Bowling with Tia Bowling with Tia November 7, 2019 3:15 pm - 4:15 pm The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W. See more details • • • • • •	8 Grill Masters Grill Masters November 8, 2019 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch November 8, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Life After Suicide Attempt Life After Suicide Attempt November 8, 2019 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery November 8, 2019 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights November 8, 2019 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	9
10	11 Mending with Music and Writing Mending with Music and Writing November 11, 2019 9:30 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 11, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Wellness With Wood Wellness With Wood November 11, 2019 2:00 pm - 4:00 pm See more details • • •	12 Steps Toward Wellness Steps Toward Wellness November 12, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic November 12, 2019 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Kiesler Lunch Kiesler Lunch November 12, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Mindfully Artistic Mindfully Artistic November 12, 2019 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Employment Now! Employment Now! November 12, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Let's Listen Let's Listen November 12, 2019 5:00 pm - 7:00 pm Please join us for an open conversation about suicide Light snack & beverages available See more details Creative Roleplay (D&D) Creative Roleplay (D&D) November 12, 2019 5:00 pm - 7:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA Come join us for a weekly interpersonal skills group that empowers members creativity, confidence and team building skills using the tabletop game Dungeons and Dragons 3.5 edition. Contact Janet M. See more details • • • • • • •	13 Healthy Cooking Class Healthy Cooking Class November 13, 2019 10:00 am - 12:30 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch November 13, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Your Beautiful Mind Your Beautiful Mind November 13, 2019 1:00 pm - 3:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA See more details Employment Now! Employment Now! November 13, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Baking For Wellness Baking For Wellness November 13, 2019 1:00 pm - 3:00 pm The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B. See more details Wellness With Wood Wellness With Wood November 13, 2019 2:00 pm - 4:00 pm See more details • • • • • •	14 Steps Toward Wellness Steps Toward Wellness November 14, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Be-You-tiful Basics Be-You-tiful Basics November 14, 2019 10:00 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 14, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Creative Recovery Creative Recovery November 14, 2019 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping November 14, 2019 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details Bowling with Tia Bowling with Tia November 14, 2019 3:15 pm - 4:15 pm The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W. See more details • • • • • •	15 Grill Masters Grill Masters November 15, 2019 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch November 15, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Life After Suicide Attempt Life After Suicide Attempt November 15, 2019 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery November 15, 2019 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights November 15, 2019 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	16
17	18 Mending with Music and Writing Mending with Music and Writing November 18, 2019 9:30 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 18, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Wellness With Wood Wellness With Wood November 18, 2019 2:00 pm - 4:00 pm See more details • • •	19 Steps Toward Wellness Steps Toward Wellness November 19, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic November 19, 2019 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Kiesler Lunch Kiesler Lunch November 19, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Mindfully Artistic Mindfully Artistic November 19, 2019 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Employment Now! Employment Now! November 19, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Creative Roleplay (D&D) Creative Roleplay (D&D) November 19, 2019 5:00 pm - 7:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA Come join us for a weekly interpersonal skills group that empowers members creativity, confidence and team building skills using the tabletop game Dungeons and Dragons 3.5 edition. Contact Janet M. See more details • • • • • •	20 Pool Tournament Pool Tournament November 20, 2019 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class November 20, 2019 10:00 am - 12:30 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch November 20, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Your Beautiful Mind Your Beautiful Mind November 20, 2019 1:00 pm - 3:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA See more details Employment Now! Employment Now! November 20, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Baking For Wellness Baking For Wellness November 20, 2019 1:00 pm - 3:00 pm The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B. See more details Wellness With Wood Wellness With Wood November 20, 2019 2:00 pm - 4:00 pm See more details • • • • • • •	21 Steps Toward Wellness Steps Toward Wellness November 21, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Be-You-tiful Basics Be-You-tiful Basics November 21, 2019 10:00 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 21, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Creative Recovery Creative Recovery November 21, 2019 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping November 21, 2019 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details Bowling with Tia Bowling with Tia November 21, 2019 3:15 pm - 4:15 pm The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W. See more details • • • • • •	22 Grill Masters Grill Masters November 22, 2019 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch November 22, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Life After Suicide Attempt Life After Suicide Attempt November 22, 2019 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery November 22, 2019 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights November 22, 2019 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	23
24	25 Mending with Music and Writing Mending with Music and Writing November 25, 2019 9:30 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 25, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Wellness With Wood Wellness With Wood November 25, 2019 2:00 pm - 4:00 pm See more details • • •	26 Steps Toward Wellness Steps Toward Wellness November 26, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic November 26, 2019 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Kiesler Lunch Kiesler Lunch November 26, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Mindfully Artistic Mindfully Artistic November 26, 2019 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Employment Now! Employment Now! November 26, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Creative Roleplay (D&D) Creative Roleplay (D&D) November 26, 2019 5:00 pm - 7:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA Come join us for a weekly interpersonal skills group that empowers members creativity, confidence and team building skills using the tabletop game Dungeons and Dragons 3.5 edition. Contact Janet M. See more details • • • • • •	27 Healthy Cooking Class Healthy Cooking Class November 27, 2019 10:00 am - 12:30 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch November 27, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Your Beautiful Mind Your Beautiful Mind November 27, 2019 1:00 pm - 3:00 pm Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA See more details Employment Now! Employment Now! November 27, 2019 1:00 pm - 2:30 pm This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview, Separating work from home and Interpersonal skills when on the job. Jayde H. See more details Baking For Wellness Baking For Wellness November 27, 2019 1:00 pm - 3:00 pm The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B. See more details Wellness With Wood Wellness With Wood November 27, 2019 2:00 pm - 4:00 pm See more details • • • • • •	28 Steps Toward Wellness Steps Toward Wellness November 28, 2019 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Be-You-tiful Basics Be-You-tiful Basics November 28, 2019 10:00 am - 11:30 am See more details Kiesler Lunch Kiesler Lunch November 28, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Creative Recovery Creative Recovery November 28, 2019 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping November 28, 2019 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details Bowling with Tia Bowling with Tia November 28, 2019 3:15 pm - 4:15 pm The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W. See more details • • • • • •	29 Grill Masters Grill Masters November 29, 2019 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch November 29, 2019 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00 Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAY- TBA See more details Life After Suicide Attempt Life After Suicide Attempt November 29, 2019 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery November 29, 2019 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights November 29, 2019 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	30

November 20, 2019

Pool Tournament

November 20, 2019 9:00 am - 12:00 pm

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Healthy Cooking Class

November 20, 2019 10:00 am - 12:30 pm

Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

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Kiesler Lunch

November 20, 2019 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

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Your Beautiful Mind

November 20, 2019 1:00 pm - 3:00 pm
Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA

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Employment Now!

November 20, 2019 1:00 pm - 2:30 pm

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

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Baking For Wellness

November 20, 2019 1:00 pm - 3:00 pm

The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will
experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B.

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Wellness With Wood

November 20, 2019 2:00 pm - 4:00 pm

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November 21, 2019

Steps Toward Wellness

November 21, 2019 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

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Be-You-tiful Basics

November 21, 2019 10:00 am - 11:30 am

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Kiesler Lunch

November 21, 2019 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

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Creative Recovery

November 21, 2019 1:00 pm - 3:00 pm

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N.

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Stress and Coping

November 21, 2019 1:00 pm - 3:00 pm

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

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Bowling with Tia

November 21, 2019 3:15 pm - 4:15 pm

The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W.

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November 22, 2019

Grill Masters

November 22, 2019 9:00 am - 12:00 pm

What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G.

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Kiesler Lunch

November 22, 2019 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

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Life After Suicide Attempt

November 22, 2019 1:00 pm - 3:00 pm

The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G.

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Snapshot of Recovery

November 22, 2019 1:00 pm - 2:30 pm

Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J.

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Friday Night Lights

November 22, 2019 6:00 pm - 7:00 pm

Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M.

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November 25, 2019

Mending with Music and Writing

November 25, 2019 9:30 am - 11:30 am

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Kiesler Lunch

November 25, 2019 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

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Wellness With Wood

November 25, 2019 2:00 pm - 4:00 pm

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November 26, 2019

Steps Toward Wellness

November 26, 2019 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

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Mindfully Artistic

November 26, 2019 10:00 am - 12:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

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Kiesler Lunch

November 26, 2019 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

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Mindfully Artistic

November 26, 2019 1:00 pm - 3:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

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Employment Now!

November 26, 2019 1:00 pm - 2:30 pm

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

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Creative Roleplay (D&D)

November 26, 2019 5:00 pm - 7:00 pm
Kiesler Wellness Center, 3130 SE 2nd Ave, Grand Rapids, MN 55744, USA

Come join us for a weekly interpersonal skills group that empowers members creativity, confidence and team building skills using the tabletop game Dungeons and Dragons 3.5 edition. Contact Janet M.

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November 2019