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Monday – Friday:
7:00am to 5:30pm

Kiesler Wellness Center
3130 SE 2nd Ave
Grand Rapids, MN 55744

“Just when the caterpillar thought the world was over, it Became a Butterfly.” -Proverb

Kiesler Wellness Center, formerly known as the Kiesler House, is a peer-driven community support program for adults impacted by mental illness.

Our goal is to reduce and prevent psychiatric and hospital admissions of Itasca county residents. We provide a campus approach to mental health wellness and overall well-being. Our innovative strength-based recovery approach is one of personal choice and inclusion that offers opportunities for education and personal growth. These program choices and membership opportunities have been developed through the experiences of its members and staff working side by side.

Recovery Is knowing who you are and using your strengths to become who you were meant to be.

Events Calendar

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	August 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Pool Tournament Pool Tournament August 1, 2018 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class August 1, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch August 1, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Stuffed Peppers W/Quinoa Salad Fruit See more details Wellness and Beyond Wellness and Beyond August 1, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go August 1, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details • • • • •	2 Steps Toward Wellness Steps Toward Wellness August 2, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch August 2, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Meatball Subs Salad Fruit See more details Creative Recovery Creative Recovery August 2, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping August 2, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	3 Grill Masters Grill Masters August 3, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch August 3, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Asian Steak & Chicken Kabobs Corn on the Cob Grilled Veggies Pineapple See more details Life After Suicide Attempt Life After Suicide Attempt August 3, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery August 3, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights August 3, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	4
5	6 Kiesler Lunch Kiesler Lunch August 6, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chicken & Dumplings Salad Fruit See more details Peerly Confidential Peerly Confidential August 6, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness August 6, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details BINGO! BINGO! August 6, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • •	7 Steps Toward Wellness Steps Toward Wellness August 7, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic August 7, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery August 7, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch August 7, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Sausage Gravy Biscuit Fresh Fruit See more details Mindfully Artistic Mindfully Artistic August 7, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri August 7, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	8 Healthy Cooking Class Healthy Cooking Class August 8, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch August 8, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Cashew Chicken W/Cauliflower Rice Pineapple See more details Wellness and Beyond Wellness and Beyond August 8, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go August 8, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details • • • •	9 Steps Toward Wellness Steps Toward Wellness August 9, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch August 9, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TIOGA PICNIC Burger/Dogs Salads/Chips Fruit/Water See more details Creative Recovery Creative Recovery August 9, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping August 9, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	10 Grill Masters Grill Masters August 10, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch August 10, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Pizza Broccoli Salad Fresh Fruit See more details Life After Suicide Attempt Life After Suicide Attempt August 10, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery August 10, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights August 10, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	11
12	13 Kiesler Lunch Kiesler Lunch August 13, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Grilled Ham & Cheese French Fries Salad See more details Peerly Confidential Peerly Confidential August 13, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness August 13, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details BINGO! BINGO! August 13, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • •	14 Steps Toward Wellness Steps Toward Wellness August 14, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic August 14, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery August 14, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch August 14, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Bacon Cheeseburger Tatar Tot Casserole Salad Fresh Fruit See more details Mindfully Artistic Mindfully Artistic August 14, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri August 14, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	15 Pool Tournament Pool Tournament August 15, 2018 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class August 15, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch August 15, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Skinny Burrito Bowl Salad Fresh Fruit See more details Wellness and Beyond Wellness and Beyond August 15, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go August 15, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details • • • • •	16 Steps Toward Wellness Steps Toward Wellness August 16, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch August 16, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Bagel Breakfast Casserole Fresh Fruit See more details Creative Recovery Creative Recovery August 16, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping August 16, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	17 Grill Masters Grill Masters August 17, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch August 17, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Grilled Loaded Baked Potato California Medley Garlic bread Fruit See more details Life After Suicide Attempt Life After Suicide Attempt August 17, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery August 17, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights August 17, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	18
19	20 Kiesler Lunch Kiesler Lunch August 20, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chicken Bacon Ranch Wrap Chips Fruit See more details Peerly Confidential Peerly Confidential August 20, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness August 20, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details BINGO! BINGO! August 20, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • •	21 Steps Toward Wellness Steps Toward Wellness August 21, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic August 21, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery August 21, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch August 21, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Swedish Meatballs w/Egg Noodles Broccoli Fruit See more details Mindfully Artistic Mindfully Artistic August 21, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri August 21, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	22 Healthy Cooking Class Healthy Cooking Class August 22, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch August 22, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Tuscan Spaghetti Squash Wheat garlic roll Salad See more details Wellness and Beyond Wellness and Beyond August 22, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go August 22, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details • • • •	23 Steps Toward Wellness Steps Toward Wellness August 23, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch August 23, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Buffalo Chicken Enchiladas Fresh Corn Tomato Salad See more details Creative Recovery Creative Recovery August 23, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping August 23, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	24 Grill Masters Grill Masters August 24, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch August 24, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Ribs Hasselback Potato Brussel sprouts Salad Fruit See more details Life After Suicide Attempt Life After Suicide Attempt August 24, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery August 24, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights August 24, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	25
26	27 Kiesler Lunch Kiesler Lunch August 27, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Hamburger Gravy w/Mashed Potatoes Green Beans Roll Fruit See more details Peerly Confidential Peerly Confidential August 27, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness August 27, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details BINGO! BINGO! August 27, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • •	28 Steps Toward Wellness Steps Toward Wellness August 28, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic August 28, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery August 28, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch August 28, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Oven-baked Chicken & Rice Salad Fresh Fruit See more details Mindfully Artistic Mindfully Artistic August 28, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri August 28, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	29 Pool Tournament Pool Tournament August 29, 2018 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class August 29, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch August 29, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Pizza Zucchini Bowls Coleslaw Fruit See more details Wellness and Beyond Wellness and Beyond August 29, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go August 29, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details • • • • •	30 Steps Toward Wellness Steps Toward Wellness August 30, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch August 30, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Grilled Chicken Roasted Broccoli Salad Ambrosia Salad See more details Creative Recovery Creative Recovery August 30, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping August 30, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	31 Grill Masters Grill Masters August 31, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch August 31, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Stuffed Pork Chops Baked Beans Garlic bread Fresh Fruit See more details Life After Suicide Attempt Life After Suicide Attempt August 31, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery August 31, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights August 31, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •

August 16, 2018

Steps Toward Wellness

August 16, 2018 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

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Kiesler Lunch

August 16, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Bagel Breakfast Casserole
Fresh Fruit

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Creative Recovery

August 16, 2018 1:00 pm - 3:00 pm

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N.

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Stress and Coping

August 16, 2018 1:00 pm - 3:00 pm

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

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August 17, 2018

Grill Masters

August 17, 2018 9:00 am - 12:00 pm

What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G.

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Kiesler Lunch

August 17, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Grilled Loaded Baked Potato
California Medley
Garlic bread
Fruit

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Life After Suicide Attempt

August 17, 2018 1:00 pm - 3:00 pm

The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G.

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Snapshot of Recovery

August 17, 2018 1:00 pm - 2:30 pm

Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J.

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Friday Night Lights

August 17, 2018 6:00 pm - 7:00 pm

Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M.

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August 20, 2018

Kiesler Lunch

August 20, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Chicken Bacon Ranch Wrap
Chips
Fruit

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Peerly Confidential

August 20, 2018 1:00 pm - 3:00 pm

A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B.

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Baking For Wellness

August 20, 2018 1:00 pm - 3:00 pm

In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N.

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BINGO!

August 20, 2018 2:15 pm - 3:30 pm

Play for a chance to win prizes. (open group)

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August 21, 2018

Steps Toward Wellness

August 21, 2018 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

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Mindfully Artistic

August 21, 2018 10:00 am - 12:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

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Pathways to Recovery

August 21, 2018 10:30 am - 11:30 am

This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B.

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Kiesler Lunch

August 21, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Swedish Meatballs w/Egg Noodles
Broccoli
Fruit

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Mindfully Artistic

August 21, 2018 1:00 pm - 3:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

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Fitness with Bri

August 21, 2018 1:00 pm - 3:00 pm

This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H.

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August 22, 2018

Healthy Cooking Class

August 22, 2018 10:00 am - 12:00 pm

Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

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Kiesler Lunch

August 22, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Tuscan Spaghetti Squash
Wheat garlic roll
Salad

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Wellness and Beyond

August 22, 2018 1:00 pm - 2:00 pm

What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L.

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Places You Go

August 22, 2018 1:00 pm - 2:00 pm

an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S.

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August 2018