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Monday – Friday:
7:00am to 5:30pm

Kiesler Wellness Center
3130 SE 2nd Ave
Grand Rapids, MN 55744

“Just when the caterpillar thought the world was over, it Became a Butterfly.” -Proverb

Kiesler Wellness Center, formerly known as the Kiesler House, is a peer-driven community support program for adults impacted by mental illness.

Our goal is to reduce and prevent psychiatric and hospital admissions of Itasca county residents. We provide a campus approach to mental health wellness and overall well-being. Our innovative strength-based recovery approach is one of personal choice and inclusion that offers opportunities for education and personal growth. These program choices and membership opportunities have been developed through the experiences of its members and staff working side by side.

Recovery Is knowing who you are and using your strengths to become who you were meant to be.

Events Calendar

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	June 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Grill Masters Grill Masters June 1, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch June 1, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Pork/Beef Kabobs Sweet Potato Fries Salad See more details Life After Suicide Attempt Life After Suicide Attempt June 1, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery June 1, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights June 1, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	2
3	4 Kiesler Lunch Kiesler Lunch June 4, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Tator Tot Hotdish Salad Fruit See more details Peerly Confidential Peerly Confidential June 4, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness June 4, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood June 4, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! June 4, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	5 Steps Toward Wellness Steps Toward Wellness June 5, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic June 5, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery June 5, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch June 5, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Scalloped Potatoes & Ham Coleslaw Fresh Fruit See more details Mindfully Artistic Mindfully Artistic June 5, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri June 5, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	6 Pool Tournament Pool Tournament June 6, 2018 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class June 6, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch June 6, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chopped Greek Salad with Chicken Pita Pocket Chips & Hummus See more details Wellness and Beyond Wellness and Beyond June 6, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go June 6, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood June 6, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • • •	7 Steps Toward Wellness Steps Toward Wellness June 7, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch June 7, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Brats Potato Salad Baked Beans Fruit See more details Creative Recovery Creative Recovery June 7, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping June 7, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	8 Grill Masters Grill Masters June 8, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch June 8, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Life After Suicide Attempt Life After Suicide Attempt June 8, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery June 8, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights June 8, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	9
10	11 Kiesler Lunch Kiesler Lunch June 11, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Peerly Confidential Peerly Confidential June 11, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness June 11, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood June 11, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! June 11, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	12 Steps Toward Wellness Steps Toward Wellness June 12, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic June 12, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery June 12, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch June 12, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Mindfully Artistic Mindfully Artistic June 12, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri June 12, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	13 Healthy Cooking Class Healthy Cooking Class June 13, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch June 13, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Wellness and Beyond Wellness and Beyond June 13, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go June 13, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood June 13, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • •	14 Steps Toward Wellness Steps Toward Wellness June 14, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch June 14, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Creative Recovery Creative Recovery June 14, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping June 14, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	15 Grill Masters Grill Masters June 15, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch June 15, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Life After Suicide Attempt Life After Suicide Attempt June 15, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery June 15, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights June 15, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	16
17	18 Kiesler Lunch Kiesler Lunch June 18, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Peerly Confidential Peerly Confidential June 18, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness June 18, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood June 18, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! June 18, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	19 Steps Toward Wellness Steps Toward Wellness June 19, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic June 19, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery June 19, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch June 19, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Mindfully Artistic Mindfully Artistic June 19, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri June 19, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	20 Pool Tournament Pool Tournament June 20, 2018 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class June 20, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch June 20, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Wellness and Beyond Wellness and Beyond June 20, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go June 20, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood June 20, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • • •	21 Steps Toward Wellness Steps Toward Wellness June 21, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch June 21, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Creative Recovery Creative Recovery June 21, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping June 21, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	22 Grill Masters Grill Masters June 22, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch June 22, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Life After Suicide Attempt Life After Suicide Attempt June 22, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery June 22, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights June 22, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	23
24	25 Kiesler Lunch Kiesler Lunch June 25, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Peerly Confidential Peerly Confidential June 25, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness June 25, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood June 25, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! June 25, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	26 Steps Toward Wellness Steps Toward Wellness June 26, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic June 26, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery June 26, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch June 26, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Mindfully Artistic Mindfully Artistic June 26, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri June 26, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	27 Healthy Cooking Class Healthy Cooking Class June 27, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch June 27, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Wellness and Beyond Wellness and Beyond June 27, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go June 27, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood June 27, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • •	28 Steps Toward Wellness Steps Toward Wellness June 28, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch June 28, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Creative Recovery Creative Recovery June 28, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping June 28, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	29 Grill Masters Grill Masters June 29, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch June 29, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Life After Suicide Attempt Life After Suicide Attempt June 29, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery June 29, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights June 29, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	30

June 18, 2018

Kiesler Lunch

June 18, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

TBA

See more details
Peerly Confidential

June 18, 2018 1:00 pm - 3:00 pm

A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B.

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Baking For Wellness

June 18, 2018 1:00 pm - 3:00 pm

In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N.

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Wellness with Wood

June 18, 2018 2:00 pm - 4:00 pm

The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M.

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BINGO!

June 18, 2018 2:15 pm - 3:30 pm

Play for a chance to win prizes. (open group)

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June 19, 2018

Steps Toward Wellness

June 19, 2018 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

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Mindfully Artistic

June 19, 2018 10:00 am - 12:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

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Pathways to Recovery

June 19, 2018 10:30 am - 11:30 am

This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B.

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Kiesler Lunch

June 19, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

TBA

See more details
Mindfully Artistic

June 19, 2018 1:00 pm - 3:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

See more details
Fitness with Bri

June 19, 2018 1:00 pm - 3:00 pm

This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H.

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June 20, 2018

Pool Tournament

June 20, 2018 9:00 am - 12:00 pm

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Healthy Cooking Class

June 20, 2018 10:00 am - 12:00 pm

Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

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Kiesler Lunch

June 20, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

TBA

See more details
Wellness and Beyond

June 20, 2018 1:00 pm - 2:00 pm

What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L.

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Places You Go

June 20, 2018 1:00 pm - 2:00 pm

an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S.

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Wellness with Wood

June 20, 2018 2:00 pm - 4:00 pm

The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M.

See more details

June 21, 2018

Steps Toward Wellness

June 21, 2018 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

See more details
Kiesler Lunch

June 21, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

TBA

See more details
Creative Recovery

June 21, 2018 1:00 pm - 3:00 pm

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N.

See more details
Stress and Coping

June 21, 2018 1:00 pm - 3:00 pm

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

See more details

June 22, 2018

Grill Masters

June 22, 2018 9:00 am - 12:00 pm

What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G.

See more details
Kiesler Lunch

June 22, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

TBA

See more details
Life After Suicide Attempt

June 22, 2018 1:00 pm - 3:00 pm

The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G.

See more details
Snapshot of Recovery

June 22, 2018 1:00 pm - 2:30 pm

Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J.

See more details
Friday Night Lights

June 22, 2018 6:00 pm - 7:00 pm

Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M.

See more details

June 2018