|

Schedule An Appointment
CLICK HERE

Monday – Friday:
7:00am to 5:30pm

Kiesler Wellness Center
3130 SE 2nd Ave
Grand Rapids, MN 55744

“Just when the caterpillar thought the world was over, it Became a Butterfly.” -Proverb

Kiesler Wellness Center, formerly known as the Kiesler House, is a peer-driven community support program for adults impacted by mental illness.

Our goal is to reduce and prevent psychiatric and hospital admissions of Itasca county residents. We provide a campus approach to mental health wellness and overall well-being. Our innovative strength-based recovery approach is one of personal choice and inclusion that offers opportunities for education and personal growth. These program choices and membership opportunities have been developed through the experiences of its members and staff working side by side.

Recovery Is knowing who you are and using your strengths to become who you were meant to be.

Events Calendar

Click here to print

	July 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 Kiesler Lunch Kiesler Lunch July 2, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- French Dip Homemade Chips Cantaloupe See more details Peerly Confidential Peerly Confidential July 2, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness July 2, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood July 2, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! July 2, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	3 Steps Toward Wellness Steps Toward Wellness July 3, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic July 3, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery July 3, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch July 3, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Grilled Hot Dogs Potato Salad Baked Beans Watermelon See more details Mindfully Artistic Mindfully Artistic July 3, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri July 3, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	4	5 Steps Toward Wellness Steps Toward Wellness July 5, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch July 5, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Homemade Pizza Salad Fruit See more details Creative Recovery Creative Recovery July 5, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping July 5, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	6 Grill Masters Grill Masters July 6, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch July 6, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chicken Cordon Bleu Broccoli with Cheese Mixed Fresh Fruit See more details Life After Suicide Attempt Life After Suicide Attempt July 6, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery July 6, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights July 6, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	7
8	9 Kiesler Lunch Kiesler Lunch July 9, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chicken Kabobs Strawberry Spinach Salad See more details Peerly Confidential Peerly Confidential July 9, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness July 9, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood July 9, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! July 9, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	10 Steps Toward Wellness Steps Toward Wellness July 10, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic July 10, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery July 10, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch July 10, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Baked Ziti Casserole Coleslaw Fresh Fruit See more details Mindfully Artistic Mindfully Artistic July 10, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri July 10, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	11 Healthy Cooking Class Healthy Cooking Class July 11, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch July 11, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Mushu Pork Wraps Salad Fruit See more details Wellness and Beyond Wellness and Beyond July 11, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go July 11, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood July 11, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • •	12 Steps Toward Wellness Steps Toward Wellness July 12, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch July 12, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- French Toast Bake Sausage Links Fruit See more details Creative Recovery Creative Recovery July 12, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping July 12, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	13 Grill Masters Grill Masters July 13, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch July 13, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Steak & Chicken Burritos Refried Beans Spanish Rice Salad See more details Life After Suicide Attempt Life After Suicide Attempt July 13, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery July 13, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights July 13, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	14
15	16 Kiesler Lunch Kiesler Lunch July 16, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chicken Caesar Salad Focaccia Bread Fruit See more details Peerly Confidential Peerly Confidential July 16, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness July 16, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood July 16, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! July 16, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	17 Steps Toward Wellness Steps Toward Wellness July 17, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic July 17, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery July 17, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch July 17, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Beef Stroganoff Green Beans Fresh Fruit See more details Mindfully Artistic Mindfully Artistic July 17, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri July 17, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	18 Pool Tournament Pool Tournament July 18, 2018 9:00 am - 12:00 pm See more details Healthy Cooking Class Healthy Cooking Class July 18, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch July 18, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Crispy Baked Chicken & Hummus Flautas Fruit and Salad See more details Wellness and Beyond Wellness and Beyond July 18, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go July 18, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood July 18, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • • •	19 Steps Toward Wellness Steps Toward Wellness July 19, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch July 19, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Philly Cheese Steak Curly Fries Salad See more details Creative Recovery Creative Recovery July 19, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping July 19, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	20 Grill Masters Grill Masters July 20, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch July 20, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Pork Loin Corn of the Cob Fresh Fruit Salad See more details Life After Suicide Attempt Life After Suicide Attempt July 20, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery July 20, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights July 20, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	21
22	23 Kiesler Lunch Kiesler Lunch July 23, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Pizza Subs Coleslaw Fruit See more details Peerly Confidential Peerly Confidential July 23, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness July 23, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood July 23, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! July 23, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	24 Steps Toward Wellness Steps Toward Wellness July 24, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic July 24, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery July 24, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch July 24, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Oven Baked Chicken Tacos Refried Beans Fresh Fruit See more details Mindfully Artistic Mindfully Artistic July 24, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri July 24, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •	25 Healthy Cooking Class Healthy Cooking Class July 25, 2018 10:00 am - 12:00 pm Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W. See more details Kiesler Lunch Kiesler Lunch July 25, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Zucchini Lasagna Salad Fruit See more details Wellness and Beyond Wellness and Beyond July 25, 2018 1:00 pm - 2:00 pm What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L. See more details Places You Go Places You Go July 25, 2018 1:00 pm - 2:00 pm an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S. See more details Wellness with Wood Wellness with Wood July 25, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details • • • • •	26 Steps Toward Wellness Steps Toward Wellness July 26, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Kiesler Lunch Kiesler Lunch July 26, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Taco Salad Fresh Fruit See more details Creative Recovery Creative Recovery July 26, 2018 1:00 pm - 3:00 pm Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N. See more details Stress and Coping Stress and Coping July 26, 2018 1:00 pm - 3:00 pm Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B. See more details • • • •	27 Grill Masters Grill Masters July 27, 2018 9:00 am - 12:00 pm What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G. See more details Kiesler Lunch Kiesler Lunch July 27, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Chicken Salad on Croissant Kale Chips Fruit See more details Life After Suicide Attempt Life After Suicide Attempt July 27, 2018 1:00 pm - 3:00 pm The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G. See more details Snapshot of Recovery Snapshot of Recovery July 27, 2018 1:00 pm - 2:30 pm Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J. See more details Friday Night Lights Friday Night Lights July 27, 2018 6:00 pm - 7:00 pm Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M. See more details • • • • •	28
29	30 Kiesler Lunch Kiesler Lunch July 30, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- TBA See more details Peerly Confidential Peerly Confidential July 30, 2018 1:00 pm - 3:00 pm A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B. See more details Baking For Wellness Baking For Wellness July 30, 2018 1:00 pm - 3:00 pm In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N. See more details Wellness with Wood Wellness with Wood July 30, 2018 2:00 pm - 4:00 pm The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M. See more details BINGO! BINGO! July 30, 2018 2:15 pm - 3:30 pm Play for a chance to win prizes. (open group) See more details • • • • •	31 Steps Toward Wellness Steps Toward Wellness July 31, 2018 9:00 am - 10:00 am The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W See more details Mindfully Artistic Mindfully Artistic July 31, 2018 10:00 am - 12:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Pathways to Recovery Pathways to Recovery July 31, 2018 10:30 am - 11:30 am This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B. See more details Kiesler Lunch Kiesler Lunch July 31, 2018 12:00 pm - 12:30 pm Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE. Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity. TODAYS- Spaghetti with Meat Sauce Breadstick Coleslaw Fruit See more details Mindfully Artistic Mindfully Artistic July 31, 2018 1:00 pm - 3:00 pm Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group) See more details Fitness with Bri Fitness with Bri July 31, 2018 1:00 pm - 3:00 pm This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H. See more details • • • • • •

July 16, 2018

Kiesler Lunch

July 16, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Chicken Caesar Salad
Focaccia Bread
Fruit

See more details
Peerly Confidential

July 16, 2018 1:00 pm - 3:00 pm

A unique approach to a confidential women’s group that teaches how to incorporate surroundings in the community to be used in participants’ individual coping skill set. (closed group) Contact Judy B.

See more details
Baking For Wellness

July 16, 2018 1:00 pm - 3:00 pm

In this group members will learn how to make healthy baked goods while discussing the benefits that eating healthy has on our mental and physical health and how to use baking as a coping skill. (closed group) Contact Nikki N.

See more details
Wellness with Wood

July 16, 2018 2:00 pm - 4:00 pm

The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M.

See more details
BINGO!

July 16, 2018 2:15 pm - 3:30 pm

Play for a chance to win prizes. (open group)

See more details

July 17, 2018

Steps Toward Wellness

July 17, 2018 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

See more details
Mindfully Artistic

July 17, 2018 10:00 am - 12:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

See more details
Pathways to Recovery

July 17, 2018 10:30 am - 11:30 am

This is a coarse following the curriculum of the 5 Recovery Pathways; Hope, Choice, Empowerment, Recovery Environment and Spirituality. Participants have the potential to graduate from this program. (closed group) Contact Judy B.

See more details
Kiesler Lunch

July 17, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Beef Stroganoff
Green Beans
Fresh Fruit

See more details
Mindfully Artistic

July 17, 2018 1:00 pm - 3:00 pm

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

See more details
Fitness with Bri

July 17, 2018 1:00 pm - 3:00 pm

This group is loosely structured to accommodate different fitness skill levels. The goal is to reduce anxiety in social settings and increase self esteem through maintaining physical well being in a social setting. This group will meet three times per month. (closed group) Contact Bri H.

See more details

July 18, 2018

Pool Tournament

July 18, 2018 9:00 am - 12:00 pm

See more details
Healthy Cooking Class

July 18, 2018 10:00 am - 12:00 pm

Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

See more details
Kiesler Lunch

July 18, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Crispy Baked Chicken & Hummus
Flautas
Fruit and Salad

See more details
Wellness and Beyond

July 18, 2018 1:00 pm - 2:00 pm

What is the combination to unlock YOUR recovery? Members are encouraged to identify what recovery means to them. This group is intended for those who wish to change their lifestyles in order to begin a recovery journey custom fit to their own needs. (closed group) Contact Ryan L.

See more details
Places You Go

July 18, 2018 1:00 pm - 2:00 pm

an open group out in the community learning socialization skills, communications skills reducing isolation and problem solving skills. (open group) Contact Ashley S.

See more details
Wellness with Wood

July 18, 2018 2:00 pm - 4:00 pm

The focus of this group is to help with team building and social skills. To address our fears of things we haven't learned or thoughts of not being able to do. building confidence and exploring ideas to help redirect and refocus our thoughts to positive ideas and follow through to visualization. Taking pride out of a level of uncertainty. Learning the proper way to be safe and use tools to help with symptom management.(Open Group) Contact Mac M.

See more details

July 19, 2018

Steps Toward Wellness

July 19, 2018 9:00 am - 10:00 am

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

See more details
Kiesler Lunch

July 19, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Philly Cheese Steak
Curly Fries
Salad

See more details
Creative Recovery

July 19, 2018 1:00 pm - 3:00 pm

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact Nikki N.

See more details
Stress and Coping

July 19, 2018 1:00 pm - 3:00 pm

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

See more details

July 20, 2018

Grill Masters

July 20, 2018 9:00 am - 12:00 pm

What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G.

See more details
Kiesler Lunch

July 20, 2018 12:00 pm - 12:30 pm

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $1.50 while every Friday lunch is FREE.
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAYS-

Pork Loin
Corn of the Cob
Fresh Fruit
Salad

See more details
Life After Suicide Attempt

July 20, 2018 1:00 pm - 3:00 pm

The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G.

See more details
Snapshot of Recovery

July 20, 2018 1:00 pm - 2:30 pm

Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J.

See more details
Friday Night Lights

July 20, 2018 6:00 pm - 7:00 pm

Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M.

See more details

July 2018