Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will
experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B.

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact  Nikki N.

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W.

What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G.

Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J.

 Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will
experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B.

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact  Nikki N.

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W.

What is a Minnesota summer without the BBQ Grill? Members are invited to come to the Wellness Center and learn how to grill delicious food on the BBQ with peers. (closed group) Contact Mike G.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

The focus of this group is for suicide attempt survivors to find recovery through support and positive interaction with one another. (closed group) Contact Mike G.

Find the beauty of recovery through the lens of a camera. Learn how to take great photos with any camera from digital to cell phone cameras. (open group) Contact Dawn J.

 Group Discussion of cognitive thoughts and beliefs. Exploring different options to help us on a daily basis to encourage healthy recovery skills to help with. MH and CD struggles. (closed group) Contact Mac M.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

Join us as we explore and create guided works of art in our new Art Studio at the Wellness Center. Participants are encouraged to attend the entire session in order to make the most of the artistic experience. (open group)

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

Participate in cooking healthy meals at the Wellness Center. (closed group) Contact Tia W.

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

This group will focus on employment skills such as; Time management, Finding strengths, Hygiene for an interview, Problem solving, How to reduce anxiety before an interview,
Separating work from home and Interpersonal skills when on the job. Jayde H.

The focus of this group is to learn and hone baking skills to increase confidence and self-esteem while learning and practicing coping skills to reduce symptoms of anxiety and depression. We will
experiment with healthy alternatives and new techniques as a way to build our skills both technical and interpersonal. Join us for a positive team building experience! Contact Mary B.

The focus of this group is to promote physical wellness to enrich mental health by using range of motion exercise to increase daily living activities. Bring comfortable clothing and tennis shoes. The first group meeting will be on July 11th, 2017. (open group) Contact Gretchen W

Lunch at Kiesler Wellness Center is served daily. Monday through Thursday the cost is $2.00 for club members and $2.50 for non members and guests while every Friday lunch is $1.00
Individuals must call in and sign-up for lunch before 10:30 AM. At that time individuals will also be asked to sign-up for a chore opportunity.

TODAY-

TBA

Take part in a craft group that helps inspire creativity as well as self expression and coping skills. (open group) Contact  Nikki N.

Join in Learning more about stress and how it affects our minds and bodies, and what we can do about it.(closed group) Contact Jen B.

The focus of group was to practice exercising, mindfulness and distraction to build self esteem, self confidence, socialization, reduce isolation and decrease anxiety. This bowling group also encourages individuals to go into the community, utilize community resources, and develop community supports . Contact Tia W.